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Recent Blog

Mon, 2017-03-20 07:59

by Debbie Harris

The hashtag returns to LinkedIn and that’s good news! How many times have you seen a status update on LinkedIn and wanted to go back to it later?  Try finding it, right?  Now the trusty helpful hashtag will enable you to search for Status Updates and Published Posts on LinkedIn.  The one caveat is that it is only available on the App right now. On the website, you will also notice that LinkedIn has also added a “Post” under the drop arrow arrow where you search at the top.

Now we can go back and find that article in LinkedIn that we really wanted to read.  I know that if you’re like me, you are often doing several things at once on your computer (not that I recommend that).  You see something on LinkedIn that you want to go back to but it was virtually impossible to find it.

Mon, 2017-02-20 22:47

By Deziree Slusher Women's Health Coach

When I was a child, I played sports and that kept me lean. But nutrition was hit or miss.

At my grandparents, we had home cooked meals three times a day. These were nutrient dense meals with chicken, rice, veggies, eggs, Spam or hash. Junk food was a treat that had to be earned.

But when I lived with my mom, life and work got in the way of nutrition. Everything was from a box—lots of starchy, frozen meals or fast, fried food. Frozen pizza and Pringles were a nutritious dinner. And Burger King was often our breakfast of choice.

Those bad habits caught up to me later in life. And the hustle bustle of work and kids can have us grabbing for what’s convenient rather than what’s nutritious.

Here’s a solution that’ll break you of those bad habits:

Buy precooked chicken breast, a bag of green beans, some nuts and a piece of fruit for a quick, simple meal.

It’s so simple you won’t make a mess in the kitchen! And there are a ton of services that will deliver a health meal to your work or home.

Soon you’ll be eating healthier without the hassle of spending hours in the kitchen.

Byline:

Deziree 'Dezi' Slusher

Online Women's Health Coach

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Trustegrity has allowed me to deepen relationships with past acquaintances...

Donald R. Parker

As many of us have done, I joined Trustegrity originally to network with...

Thomas Torgerson

Our Members Say

Knowing the benefits and value of networking, I was drawn to attending my...

Susan Curtin, CEO Insights 4 Results

I think our group of individuals are very professional  and passionate about...

Roger E. Unger

"My past experience with Networking Groups has not given me high...

Marvin Cantor
I have been a member of Trustegrity SCO II for about a year now.
Paul Orscheln

I enjoy the format of the Trustegrity meetings, specifically the roundtable...

Gina Bongiovi

"The Power meetings are one of the most effective ways to gain a deeper...

Gary Patrone

I have enjoyed coming to the Trustegrity meetings and like the structure and...

Deepak Shroff
I was part of the initial organizing group for the Silicon Valley chapter.
Chet Harmer
I have been a member of multiple networking groups over the past 10 years and...
Joe Laux

"I have been a member of many referral/networking organizations; have been...

Debbie Harris

"The Trustegrity format is a refreshing alternative to upper end...

Thomas Beyer

I have been a member of Trustegrity for over a year.

Reuven I. Rubinson, CPA, MBA
Trustegrity has been a wonderful relationship based, business building...
Dr. Fred Dietzen

“Trustegrity is an impressive group of professionals and business owners, in...

Richard Galin Attorney

When I arrived at my first meeting, I immediately felt the professional vibe...

Beits Livneh

"The Trustegrity format fosters a friendly, informative environment that...

Jonathan Forstot

"My impression of this newly formed networking group is that we have...

Michael Long, General Manager

“I find the Trustegrity meetings to be excellent source for professional...

John P Tokar, Financial Advisor

I've been involved with all of the major networking organizations.

Mike Balistreri

I been a part of other networking groups, but this was the first time it

Eugene Maresh

Trustegrity provides me the conduit to an elite group of advisors and...

Staci Scharadin, CFP® Professional

I have enjoyed meeting other professionals who are at the top of their...

Anita Webster

As a business coach, I work with clients to identify the specific results

Philip Cohen

Are you of the mindset that you see value and like building deep...

Pello Walker

"I had been a 2 year member of a widely-focused national networking group...

Paul Andrews

"I joined Trustegrity about 6 months ago.  I really enjoy the meeting format...

Cathy Jones, CPA, CCIM

I joined Trustegrity for the high level professionals it attracts, the...

Dana Earhart

I am a member of the Walnut Creek CA group and joined immediately after my...

Alex Gilmette

I have been a "net-worker" for the past 10 years, and have been in a variety...

Jenny Heafey CHRS, CCWS

My experience with Trustegrity has been very good.  I have met some great

Colin McTernan, Owner

Trustegrity has allowed me to deepen relationships with past acquaintances...

Donald R. Parker

As many of us have done, I joined Trustegrity originally to network with...

Thomas Torgerson